Operation Beautiful!

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A quick congratulations to Caitlin at Healthy Tipping Point. Her first book Operation Beautiful was released in stores on Monday, and today she was a guest on the Today Show.

If you’re not familiar, Operation Beautiful is Caitlin’s post-it movement to remind women (and men) that they are beautiful, regardless of what they see in the mirror or on the scale. It’s a fantastic cause and easy to participate in. And it can make such a big difference in the life of a stranger.

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”  ~Leo Buscaglia